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Laura Frank

Accredited Practising Dietitian

Laura Frank

Founder, LF & Co. Nutrition

"Eat well, Feel good, Live better"

In personWollongong, NSWISMA, Wollongong Day Surgery

Laura started LF & Co. Nutrition to build something different: a space where nutrition feels personal, practical, and empowering, with clarity and support instead of rules.

She specialises in digestion, from IBS and IBD to coeliac and diverticular disease, and also works with people managing fatty liver, high cholesterol, diabetes, and weight concerns. Her focus is a way of eating that's sustainable and still leaves room for joy.

Bring your BellyMystery pattern summary to a session with Laura and she'll help you turn it into a plan you can actually stick to.

IBS & FODMAPIBDCoeliacMetabolic Health

Before your appointment

Walk in with a pattern summary, not a guess.

Log meals and symptoms in BellyMystery for a couple of weeks, then bring the summary to Laura. It is a starting point for the conversation, not a diagnosis.

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