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Emily Gardem

Clinical Nutritionist & Chef

Emily Gardem

Founder, Emily Gardem Nutrition

"Food is powerful medicine."

In personShellharbour, NSW

Emily is a degree-qualified Clinical Nutritionist and chef who has supported hundreds of women and families since 2018, working on hormone balance, digestion, and energy from a calm, food-first approach.

She moves away from quick fixes and restrictive diets in favour of practical, personalised strategies, and welcomes families and kids into the room.

Bring your BellyMystery pattern summary to a session with Emily and she'll help you build a plan that fits real life, not another diet to abandon.

Gut HealthWomen's HealthMetabolic HealthKids & Family

Before your appointment

Walk in with a pattern summary, not a guess.

Log meals and symptoms in BellyMystery for a couple of weeks, then bring the summary to Emily. It is a starting point for the conversation, not a diagnosis.

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