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Sasha Stevenson

NZ Registered Dietitian, Social Worker & Health Coach

Sasha Stevenson

Founder, The Holistic Dietitian

"Your journey to wellness begins when you take the first step"

TelehealthIn personTorbay, New Zealand

Sasha is a New Zealand Registered Dietitian on Auckland's North Shore, and also a nutritionist, social worker and qualified health coach. Her practice, The Holistic Dietitian, brings her social science and nutrition science together in a service that looks at every dimension of wellness: physical, mental, emotional, spiritual, environmental and social. She sees clients face to face around Torbay, Browns Bay, Albany and Takapuna, and online or by phone anywhere in New Zealand.

Her work covers weight loss (including GLP-1 medication support) and weight gain, pre and post bariatric surgery care, prediabetes and diabetes, cholesterol, blood pressure and heart health, cancer care and women's health, along with gut issues like IBS, food intolerances, coeliac disease and reflux. She also supports nutrition for ADHD, ASD and ARFID, and healthy eating across all ages.

Bring your BellyMystery pattern summary to a session with Sasha and she'll help you look at it alongside the rest of your life, and work out which foods are worth a closer look.

Chronic ConditionsIBS & Gut HealthFood IntoleranceWomen's HealthKids & Family

Before your appointment

Walk in with a pattern summary, not a guess.

Log meals and symptoms in BellyMystery for a couple of weeks, then bring the summary to Sasha. It is a starting point for the conversation, not a diagnosis.

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