Mikah Appel

Mikah is an Accredited Practising Dietitian who founded Sunday Nutrition & Dietetics to offer gentle, weight-neutral, evidence-based care. She has worked as a clinical dietitian in a local hospital and health service. She sees clients face to face in Bowen, travels to Airlie Beach, Cannonvale, Proserpine and Collinsville, and offers telehealth nationwide.

Her work covers IBS, IBD and other gut conditions, the low FODMAP diet, coeliac disease, and navigating food allergies and intolerances, along with reflux and constipation. She has Monash FODMAP training and a special interest in paediatric feeding, including selective eating in neurodiverse kids and teens, and sees clients of all ages.

Bring your BellyMystery pattern summary to a session with Mikah and she'll help you work out which foods are worth a closer look, without turning eating into a set of rules.